The Greatest "Autobiography, Health & Fitness" Books of All Time

Click to learn how this list is calculated.

This list represents a comprehensive and trusted collection of the greatest books. Developed through a specialized algorithm, it brings together 300 'best of' book lists to form a definitive guide to the world's most acclaimed books. For those interested in how these books are chosen, additional details can be found on the rankings page.

Filter by: Genres Dates Countries
Follow on:

Genres

Autobiography

Autobiography is a literary genre that focuses on the life story of the author. It is a first-person account of the author's experiences, thoughts, and emotions, often including significant events and milestones that have shaped their life. Autobiographies can be written by anyone, from famous public figures to ordinary people, and can cover a wide range of topics, including personal growth, career achievements, struggles, and relationships. This genre provides readers with a unique insight into the author's life and perspective, making it a popular and engaging category of books.

Health & Fitness

The "Health & Fitness" category encompasses a broad range of books aimed at helping readers achieve and maintain optimal physical and mental well-being. Titles within this genre offer insights into various aspects of health, including nutrition, exercise, weight management, and mental health strategies. From detailed guides on specific workout routines and dietary plans to holistic approaches for stress reduction and wellness, these books often provide practical advice, scientific research, and personal anecdotes to motivate and educate individuals seeking to improve their health. Whether you're a fitness enthusiast looking for advanced training techniques, someone starting a journey toward a healthier lifestyle, or a professional seeking the latest in health-related research, the "Health & Fitness" category offers resources to support a wide array of health goals and interests.

Add additional genre filters

Countries

Date Range

Filter

Reading Statistics

Click the button below to see how many of these books you've read!

Download

If you're interested in downloading this list as a CSV file for use in a spreadsheet application, you can easily do so by clicking the button below. Please note that to ensure a manageable file size and faster download, the CSV will include details for only the first 500 books.

Download
  1. 1. The Double Helix: A Personal Account of the Discovery of the Structure of DNA by James D. Watson

    This book is a personal account of the race to discover the structure of DNA, told from the perspective of one of the co-discoverers. It provides an insider's view of scientific research, the collaboration and competition, the dedication, the doubt, the exhilaration of discovery, and the often fraught relationship between science and the rest of life. The book also explores the personalities, quirks, and conflicts of the scientists involved in the groundbreaking discovery.

  2. 2. Man's Search for Meaning by Victor Frankl

    This book is a memoir written by a psychiatrist who survived the Nazi concentration camps during World War II. The author shares his experiences in the camps and his psychological approach to surviving and finding meaning amidst extreme suffering. He introduces his theory of logotherapy, which suggests that life's primary motivational force is the search for meaning, and argues that even in the most absurd, painful, and dehumanized situation, life can be given meaning.

  3. 3. Memoirs of My Nervous Illness by Daniel Paul Schreber

    The book is a personal account of a prominent German judge's struggle with severe mental illness. It provides a detailed and vivid description of his experiences with psychosis, hallucinations, and delusions, which he attributes to divine intervention and cosmic forces. The author's attempt to understand and make sense of his condition forms the core of this memoir, and his insights have been influential in the fields of psychology and psychiatry. His narrative is a unique exploration of the mind and its relationship with reality, providing an intimate perspective on mental illness.

  4. 4. Love's Work by Gillian Rose

    "Love's Work" is a deeply personal memoir that explores the life of a renowned philosopher as she grapples with her terminal cancer diagnosis. The book is a profound exploration of love, suffering, and the human condition, as the author reflects on her personal relationships, her career, and her Jewish faith. It is a philosophical and emotional journey that challenges readers to confront their own mortality and the complexities of human life.

  5. 5. When Breath Becomes Air by Paul Kalanithi

    This poignant memoir is a reflection on life and death by a young neurosurgeon who is diagnosed with terminal lung cancer. He grapples with the role reversal from doctor to patient, and confronts the reality of his mortality. The narrative explores the intersection of medicine and philosophy, and the meaning of life when faced with death. Despite his deteriorating health, he continues to find joy in his relationships and work, leaving behind a powerful message about the value of every moment.

  6. 6. Darkness Visible by William Styron

    "Darkness Visible" is a memoir that explores the author's personal struggle with depression. It provides an intimate account of his descent into a severe and debilitating state of depression, his contemplation of suicide, and eventual recovery. The book offers a candid and insightful perspective on the nature of depression, its impact on the individual, and the process of healing and recovery, shedding light on a topic often shrouded in stigma and misunderstanding.

  7. 7. American Shaolin by Matthew Polly

    The book is a captivating memoir of a young American's experience in China where he spends two years studying at the Shaolin Temple, the birthplace of kung fu. The narrative follows his journey as he immerses himself in Chinese culture, learns Mandarin, and trains with the monks, becoming the first American to be accepted as a disciple. The author's transformation, both physically and spiritually, is depicted in a humorous and insightful manner, providing a unique perspective on Eastern philosophy and martial arts.

  8. 8. Lit: A Memoir by Mary Karr

    "Lit: A Memoir" is a moving and often humorous account of the author's journey through alcoholism, a failed marriage, and a struggle with faith. The author details her descent into alcoholism, her tumultuous relationship with her husband, and her eventual recovery with the help of a spiritual awakening. Throughout the narrative, the author's love for her son and her desire to give him a better life serve as a powerful motivation for her to overcome her struggles and find redemption.

  9. 9. I Feel Bad About My Neck by Nora Ephron

    This book is a collection of humorous and candid essays reflecting on the struggles and joys of being a woman in the modern world. The author uses wit and honesty to discuss topics such as aging, beauty, marriage, parenting, and feminism. The book is a celebration of womanhood and a contemplation of the inevitable challenges of getting older, offering both laughter and wisdom.

  10. 10. The Noonday Demon by Andrew Solomon

    "The Noonday Demon" is a comprehensive exploration of depression, drawing on the author's own struggle with the illness and interviews with fellow sufferers, doctors, and scientists, drug designers, and philosophers. It examines depression in personal, cultural, and scientific terms, covering aspects like the complexities of different treatments and the impact of the disease on various demographic populations. The book also delves into the thorny moral and ethical questions posed by emerging biological explanations for mental illness.

  11. 11. The Broken Cord by Michael Dorris

    This book is a poignant memoir of a single man who adopts a three-year-old American Indian boy, only to discover several years later that his son suffers from fetal alcohol syndrome, a condition that was not well understood at the time. The narrative chronicles the man's journey to understand and cope with his son's condition, while also shedding light on the devastating effects of alcohol abuse on unborn children. The book also delves into the broader social issues surrounding Native American communities and the systemic problems that contribute to alcoholism among these populations.

  12. 12. Smile by Raina Telgemeier

    "Smile" is a heartfelt graphic novel memoir that follows the life of Raina, a sixth-grade girl who experiences a life-changing accident when she injures her two front teeth. Through a series of dental surgeries and awkward encounters, Raina navigates the ups and downs of middle school, friendship, and self-discovery. With her signature humor and relatable storytelling, Raina's journey of finding her own voice and embracing her imperfections is both inspiring and empowering.

  13. 13. Borrowed Time by Paul Monette

    "Borrowed Time" is a memoir that chronicles the life of a man and his partner, both diagnosed with AIDS. The narrative provides a deeply personal and raw account of their battle with the disease, highlighting the fear, courage, and love they experienced. The book also sheds light on the early years of the AIDS epidemic in the United States and the lack of understanding and stigma associated with the disease at the time.

  14. 14. Becoming a Man: Half a Life Story by Paul Monette

    "Becoming a Man: Half a Life Story" is a poignant autobiography that explores the author's journey of self-discovery and acceptance as a gay man in America. The narrative delves into his struggles with his identity, his experiences of homophobia, his life in the closet, and his eventual coming out. The book also documents his relationships, particularly with his long-term partner who succumbed to AIDS, and his own battle with the disease. The memoir serves as a powerful commentary on the societal attitudes towards homosexuality during the 20th century.

  15. 15. The Undying: Pain, vulnerability, mortality, medicine, art, time, dreams, data, exhaustion, cancer, and care by Anne Boyer

    The book is a deeply personal and critical exploration of the author's experience with breast cancer. The narrative addresses the physical and emotional toll of the disease, the complexities of the medical industry, and the societal expectations and realities of illness. It also delves into the intersection of art, data, and time in the context of health and mortality. This work is not just a memoir of the author's journey with cancer, but also a critique of the ways in which illness is perceived and treated in contemporary society.

Reading Statistics

Click the button below to see how many of these books you've read!

Download

If you're interested in downloading this list as a CSV file for use in a spreadsheet application, you can easily do so by clicking the button below. Please note that to ensure a manageable file size and faster download, the CSV will include details for only the first 500 books.

Download