This memoir recounts the author's experiences as a young girl in Cambodia during the Khmer Rouge regime. She is forced from her home in Phnom Penh to a labor camp in the countryside along with her family, where they face starvation, disease, and brutality. The book details her survival through the genocide, her eventual escape to Thailand, and finally her immigration to the United States. It is a powerful story of resilience, courage, and the human spirit's ability to overcome overwhelming adversity.

This book is a contemplative guide that explores the importance of slowing down in our fast-paced world to discover peace, tranquility, and happiness. Written by a renowned meditation teacher, it offers practical advice and insights drawn from the author's life experiences and spiritual teachings. Through a series of short, accessible chapters, the book addresses various aspects of modern life, such as love, relationships, work, and self-care, encouraging readers to pause, breathe, and reflect on their inner lives. It combines mindfulness and Zen Buddhist principles to help readers cultivate a more mindful and compassionate approach to their daily lives, emphasizing the profound wisdom that becomes visible only when we take the time to slow down.