This book is a compelling memoir and a detailed account of the diplomatic life of one of the world's most esteemed peacemakers. Through a series of engaging narratives, the author shares his experiences and the lessons learned during his tenure as the Secretary-General of the United Nations. He delves into the complexities of negotiating peace, fostering development, and promoting democracy across the globe, while also addressing the myriad challenges he faced, from conflicts and wars to global health crises and the fight against poverty. The author's insights into the intricacies of international diplomacy and his unwavering commitment to peace and justice make this work an invaluable resource for understanding the efforts required to sustain global harmony and security.

This book is a contemplative guide that explores the importance of slowing down in our fast-paced world to discover peace, tranquility, and happiness. Written by a renowned meditation teacher, it offers practical advice and insights drawn from the author's life experiences and spiritual teachings. Through a series of short, accessible chapters, the book addresses various aspects of modern life, such as love, relationships, work, and self-care, encouraging readers to pause, breathe, and reflect on their inner lives. It combines mindfulness and Zen Buddhist principles to help readers cultivate a more mindful and compassionate approach to their daily lives, emphasizing the profound wisdom that becomes visible only when we take the time to slow down.