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"Bedtime routine" as a book category encompasses titles designed to help readers—most often caregivers and young children, but also adults—wind down and transition to sleep. These books include soothing picture and board books with gentle, repetitive language and calming illustrations that model predictable rituals (brushing teeth, pajamas, stories, cuddles), as well as practical guides and sleep-hygiene manuals offering step-by-step routines, troubleshooting tips, and relaxation or mindfulness exercises. Common features are rhythmic text, reassuring endings, interactive cues or checklists, and an emphasis on consistency and comfort; the overall aim is to reduce bedtime resistance, create a comforting ritual, and promote healthy sleep habits.

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