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"Behavioural Techniques" is a practical, evidence-informed category focused on methods for understanding, influencing and changing human behaviour. Books in this category draw on behaviourism, cognitive‑behavioural therapy, habit science and behavioural economics but emphasise concrete, actionable methods—step‑by‑step interventions, exercises, assessments, worksheets and real‑world case studies—that readers can apply in therapy, education, parenting, management, coaching or self‑help. Typical topics include habit formation and change, reinforcement and stimulus control, nudging, exposure, goal‑setting and self‑monitoring; titles translate research into usable protocols and measurable strategies. Aimed at clinicians, practitioners and lay readers seeking practical solutions, the category balances empirical grounding with hands‑on tools for achieving lasting behaviour change.

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