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"Dietary Fat" as a book category covers the science, culture and practical guidance around the fats and oils in the human diet — what they are, how they work in the body, how they affect health (cardiovascular disease, inflammation, weight, brain function), and how they’re produced, cooked with, and regulated. Titles in this category range from accessible popular science and myth‑busting guides that explain saturated, unsaturated and trans fats, cholesterol, and metabolic pathways, to clinical texts for professionals, cookbooks focused on healthy fat‑centric cooking, diet and lifestyle books that center fat intake (e.g., ketogenic or Mediterranean approaches), industry and policy analyses, and memoirs or cultural histories about fat‑rich cuisines. Readers can expect evidence summaries, practical shopping and cooking advice, debates about dietary guidelines and food labeling, and discussions of sustainability and food systems as they relate to animal and plant fats.

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