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“Executive Functions” is a category devoted to the core mental skills that enable goal-directed behavior—such as planning, prioritizing, working memory, organization, inhibition/self-control, cognitive flexibility, and decision-making. Books in this genre span science and practice, blending psychology and neuroscience with actionable strategies, assessments, and exercises to build these skills across the lifespan. Topics often include developmental support for children and teens (including ADHD and autism), academic learning, emotional regulation, habit formation, time management, productivity and leadership in the workplace, and clinical or coaching interventions. The category serves parents, educators, clinicians, managers, and anyone seeking to improve daily functioning, performance, resilience, and well-being.

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