"H Is For Hawk" is a memoir by Helen MacDonald about her experiences training a goshawk named Mabel after the sudden death of her father. MacDonald reflects on her grief and the challenges of training a wild bird while also delving into the history of falconry and the life of T.H. White, the author of "The Once and Future King" who also trained a goshawk. The book explores themes of loss, nature, and the complexities of human-animal relationships.

The novel follows the story of a romance novelist, who, after a love affair with a married man, is sent by her friends to a Swiss hotel to recover. At the hotel, she meets various eccentric characters, including a wealthy woman and her daughter, a mysterious, wealthy man, and a couple on their honeymoon. As she observes and interacts with these characters, she is forced to examine her own life and choices, ultimately deciding whether to accept a marriage proposal from a man she doesn't love or to continue living independently.

The book is a reflective and introspective collection of musings and observations from a retired writer who has retreated to a quiet, rural life. Through a series of personal essays, the narrator contemplates various aspects of existence, including nature, literature, society, and the passage of time. The work captures the essence of a contemplative life, offering insights into the narrator's inner world and the simple pleasures that bring him solace and contentment. It is a meditation on the joys and sorrows of a life dedicated to thought and introspection.