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"Menopause transition" as a book category covers the biological, psychological and social changes women experience from perimenopause through menopause and into postmenopause, offering practical information, emotional support and cultural context. Titles in this category include medical guides on symptoms and treatments (hormone therapy, non-hormonal options), lifestyle and nutrition advice for sleep, mood, bone and heart health, and sexual well-being; personal memoirs and essays about identity and aging; relationship and workplace guidance; and scholarly or patient-centered explorations of public health, diversity and cultural attitudes toward midlife. These books target readers seeking evidence-based facts, coping strategies, community and empowerment for navigating this life stage, as well as partners and clinicians looking for accessible resources.

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