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Yoga therapy as a book category covers works that apply the principles, practices, and philosophy of yoga to support healing, rehabilitation, and overall mental and physical well‑being. These books typically combine practical instruction (poses, sequencing, breathwork, meditation and relaxation techniques) with explanations of anatomy, physiology, psychological processes, and the therapeutic rationale for specific approaches. They range from accessible self‑help guides and class sequences for common conditions (back pain, anxiety, insomnia, PTSD, chronic illness) to clinician‑oriented manuals, training texts, case studies and evidence‑based reviews that integrate yoga with conventional healthcare. Targeted at students, yoga teachers, therapists, healthcare professionals and people seeking therapeutic self‑care, the category emphasizes safe adaptations, contraindications and individualized practice within a holistic, trauma‑informed framework.

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