Eduard Estivill

Eduard Estivill is a Spanish doctor and sleep specialist known for his work on sleep disorders and his popular book 'Duérmete, niño', which provides guidance on helping children develop healthy sleep habits.

This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.

  1. 1. Duérmete, Niño

    El método Estivill para enseñar a dormir a los niños

    The book offers a practical guide for parents struggling with their children's sleep issues, providing a step-by-step method to help establish healthy sleep habits. It emphasizes the importance of consistency and routine, presenting a structured approach to bedtime that aims to reduce nighttime awakenings and improve overall sleep quality for both children and parents. The method is designed to be straightforward and adaptable, focusing on creating a calm and secure environment that encourages children to fall asleep independently.