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1. 1. Syndrome X

   The Underlying Cause of Heart Disease, Diabetes, and Other Health Problems

   

   This book explains how insulin resistance underlies a cluster of metabolic abnormalities that raise the risk of type 2 diabetes and cardiovascular disease, describes the common clinical features (abdominal obesity, high blood pressure, elevated triglycerides, low HDL, and impaired glucose regulation), reviews the physiological mechanisms involved, and emphasizes early diagnosis and practical approaches—primarily lifestyle changes such as diet, weight loss, and exercise, along with medical management when needed—to prevent progression and reduce health risks.

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