This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.

1. 1. The Great Cholesterol Myth

   Why Lowering Your Cholesterol Won't Prevent Heart Disease and the Statin-Free Plan that Will

   

   This book challenges the conventional view that high cholesterol alone is the primary cause of heart disease, arguing instead that inflammation, insulin resistance, high triglycerides and small, dense LDL particles are the real drivers; it criticizes overreliance on LDL numbers and widespread statin use and recommends focusing on reducing sugar and refined carbohydrates, improving diet with healthy fats, vegetables and omega‑3s, regular exercise, and using more specific tests (particle size/number and inflammatory markers) to assess cardiovascular risk.

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