This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.

1. 1. The Use Of The Self

   

   The book outlines a practical method for improving posture, movement, breathing and voice by identifying and undoing habitual, unconscious muscular patterns that disrupt natural coordination. Through careful self-observation, inhibition of automatic reactions, and conscious direction of the head-neck-back relationship (the “primary control”), readers are taught to re-educate their neuromuscular habits, reduce tension and strain, and restore ease, balance and more efficient use of the body. It presents both philosophical principles and practical exercises aimed at fostering psychophysical unity and preventing pain and dysfunction.