This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.

1. 1. The Brave Athlete

   Calm the F*ck Down and Rise to the Occasion

   

   A practical, science-backed guide to the mental side of endurance sport that teaches athletes how to manage fear, anxiety, self-doubt and pain so they can perform at their best; it combines neuroscience and sports-psychology principles with concrete exercises—breathing, visualization, cognitive reframing and rehearsal—to build resilience, confidence and a reliable pre-race routine, and emphasizes training the mind like a muscle through practice, acceptance and small behavioral changes rather than relying on willpower alone.

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