This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.

1. 1. It's Not Always Depression

   Working the Change Triangle to Listen to the Body, Break Patterns, and Create Connection

   

   This book reframes depression, anxiety, anger, addiction and other psychiatric symptoms as manifestations of unprocessed feelings and offers a practical, clinically informed approach for identifying and resolving those underlying emotions; blending neuroscience, case examples and clear exercises, it teaches readers and clinicians how to track bodily sensations, name and tolerate emotions rooted in past experiences, and safely process them so symptoms lessen and more adaptive choices become possible.

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