Educar Com Mindfulness by Mikaela Övén
Guia Para Pais e Educadores Conscientes
This insightful guide explores the transformative power of mindfulness in parenting, offering practical tools and techniques to foster a nurturing and present environment for both parents and children. It emphasizes the importance of self-awareness, emotional regulation, and conscious communication to build stronger, more empathetic relationships within the family. Through engaging exercises and real-life examples, the book encourages readers to cultivate a mindful approach to everyday challenges, ultimately promoting a harmonious and balanced family dynamic.
- Published
- 2015
- Nationality
- Unknown
- Length
- Short
- Pages
- 200-250
- Original Language
- Portuguese
- Avg User Rating
-
(4.0)
- Alternate Titles
- None
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