Your Body Knows The Answer by David I. Rome
Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity
A practical guide to accessing the body’s “felt sense” by blending mindfulness with Focusing techniques, offering step-by-step exercises and gentle inquiries to clarify problems, ease emotional knots, and unlock creativity. It teaches readers to listen to subtle somatic cues, find precise language for inner experience, and “think at the edge” to discover fresh insights for decision-making, relationships, and personal change.
The 17010th greatest book of all time
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Bookshop.org
- Published
- 2014
- Nationality
- American
- Length
- Very Short
- Pages
- 128
- Original Language
- English
- Avg User Rating
-
(4.0)
- Alternate Titles
- None
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- 3215th on Our Users' Honorable Mention Favorite Books of All Time (The Greatest Books Users)