Do Nothing by Celeste Headlee
How to Break Away from Overworking, Overdoing, and Underliving
An exploration of how modern culture glorifies busyness and equates productivity with personal worth, tracing the historical and technological forces that drive overwork and distraction. It challenges myths around multitasking and hustle, showing how constant striving erodes health, creativity, and relationships. Drawing on research and practical guidance, it offers ways to reclaim time and attention—setting boundaries, valuing rest, focusing on single-tasking, and nurturing community—to create a more balanced, meaningful life.
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- Published
- 2020
- Nationality
- American
- Length
- Medium
- Pages
- 256
- Original Language
- English
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