Fitness Confidential by Vinnie Tortorich
Adventures in the Weight-Loss Game
A candid blend of memoir and no-nonsense fitness guide, this book exposes industry myths, skewers fad diets and overhyped workouts, and offers a simple, sustainable approach centered on real food, ditching sugar and grains, and consistent, smart training. Through vivid stories from years coaching clients and navigating Hollywood’s body-obsessed culture, it delivers tough-love advice, practical tips, and humor, encouraging readers to take responsibility, question conventional wisdom, and build health with straightforward habits rather than gimmicks.
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- Published
- 2013
- Nationality
- American
- Length
- Short
- Pages
- 200-250
- Original Language
- English
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