Practicing The Power Of Now by Eckhart Tolle
Essential Teachings, Meditations, and Exercises From The Power of Now
A concise, practical guide to cultivating present-moment awareness through simple exercises, meditations, and daily-life pointers that quiet mental chatter and loosen identification with thought. It emphasizes observing the pain-body, accepting what is, and using breath and inner-body awareness to interrupt habitual reactivity. By fostering mindful presence and surrender, it offers ways to reduce suffering, transform relationships, and experience deeper peace and clarity in everyday situations.
The 17010th greatest book of all time
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- Published
- 1997
- Nationality
- Canadian
- Length
- Very Short
- Pages
- 128
- Original Language
- English
- Avg User Rating
-
(4.3)
- Alternate Titles
- None
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This book is on the following 1 lists:
- 5977th on Our Users' Honorable Mention Favorite Books of All Time (The Greatest Books Users)