Acceptance And Commitment Therapy by Steven Hayes
An Experiential Approach to Behavior Change
A concise, practice-oriented guide to a behavior-change model that cultivates psychological flexibility by teaching acceptance, present-moment awareness, and values-guided action. Grounded in functional contextualism and relational frame theory, it details core processes—defusion, acceptance, self-as-context, contact with the present moment, values, and committed action—and demonstrates their clinical use with exercises, protocols, and case examples across diverse problems.
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- Published
- 1999
- Nationality
- American
- Length
- Medium
- Pages
- 300-320
- Original Language
- English
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