Letting Go Of The Person You Used To Be by Surya Das
Lessons on Change, Loss, and Spiritual Transformation
A practical, compassionate guide to navigating change and loss by releasing attachment to outdated identities and expectations. Drawing on Buddhist wisdom, it offers stories, reflections, and simple practices—mindfulness, meditation, and compassion—to help transform pain into insight and renewal. Emphasizing acceptance of impermanence, forgiveness, and gratitude, it encourages meeting life as it is, softening resistance, and discovering authentic resilience and freedom in the present moment.
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- Published
- 2003
- Nationality
- American
- Length
- Unknown
- Pages
- Unknown
- Original Language
- English
- Avg User Rating
-
(3.0)
- Alternate Titles
- None
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