Between Breaths by Elizabeth Vargas

A Memoir of Panic and Addiction

A candid memoir by a high-profile TV journalist about lifelong anxiety and the alcohol she used to quiet it. She recounts childhood panic attacks, the pressure to appear flawless on air while unraveling in private, interventions, rehab, relapse, and the toll on her marriage and motherhood. Ultimately, it’s an unflinching yet hopeful story of recovery that destigmatizes addiction and underscores the power of honesty and asking for help.

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