The Elusive Obvious by Moshé Feldenkrais
Basic Feldenkrais
An exploration of how unnoticed habits of movement, posture, and attention can limit perception, learning, and ease. Through clear examples and simple experiments, it shows how expanding awareness and sensing differences can reorganize the nervous system, revealing more efficient options with less effort. It offers a practical framework for improving coordination, breathing, and self-image by making the overlooked “obvious” again.
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- Published
- 1981
- Nationality
- American
- Length
- Short
- Pages
- 170-190
- Original Language
- English
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- Alternate Titles
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