A Handbook For New Stoics by Massimo Pigliucci
How to Thrive in a World Out of Your Control—52 Week-by-Week Lessons
A practical, yearlong workbook that translates Stoic philosophy into 52 weekly exercises to cultivate resilience, clarity, and character. Through short lessons, reflections, and journaling prompts, it teaches how to distinguish what’s within your control, respond to emotions constructively, and live by virtues like wisdom, courage, justice, and temperance. Applying classic practices such as premeditatio malorum and the “view from above” to modern challenges—work stress, relationships, anxiety, and social media—it offers an accessible, step-by-step path to greater equanimity and purposeful living.
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- Published
- 2019
- Nationality
- American
- Length
- Unknown
- Pages
- Unknown
- Original Language
- English
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