Reconciliation by Thich Nhat Hanh
Healing the Inner Child
A compassionate guide to healing emotional wounds by embracing the inner child through mindful breathing, gentle awareness, and loving speech. It offers concrete practices—such as sitting and walking meditation, mindful communication, and letter writing—to transform anger, fear, and ancestral patterns of suffering. By reconciling with oneself, parents, and ancestors, it cultivates stability, compassion, and joy in everyday life.
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- Published
- 2010
- Nationality
- American
- Length
- Short
- Pages
- 150-160
- Original Language
- English
- Avg User Rating
-
(3.0)
- Alternate Titles
- None
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