The End Of Alzheimer's Program by Dale E. Bredesen

This book presents a practical, personalized program aimed at preventing and reversing cognitive decline by identifying and treating dozens of metabolic, inflammatory, infectious, and toxic contributors to dementia; it outlines diagnostic testing, dietary and exercise recommendations, sleep and stress strategies, targeted supplements and medications, detox and hormone optimization, and cognitive training, illustrated with case studies and step-by-step protocols for clinicians and patients to implement a multi-pronged, individualized approach to brain health.

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