The Science And Technology Of Growing Young by Sergey Young
A practical, optimistic guide that explains the biology of aging and maps current and emerging technologies that could extend healthy human lifespan, combining evidence-based lifestyle advice (nutrition, exercise, sleep, early diagnostics) with overviews of regenerative medicine, gene therapies, AI-driven drug discovery and other biotech advances; it offers a step-by-step roadmap for building a personalized longevity plan, highlights investment and policy considerations, and argues for making future anti-aging breakthroughs affordable and accessible.
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- Original Language
- English
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(3.0)
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