The High 5 Habit by Mel Robbins
Take Control of Your Life with One Simple Habit
A concise, actionable guide that advocates a simple daily ritual—physically giving yourself a high-five in the mirror—to interrupt negative self-talk, reinforce self-worth, and create small wins that compound into greater confidence and motivation. Combining practical exercises, behavioral science, and mindset shifts, the book offers step-by-step ways to make the habit stick and shows how small, consistent acts of self-recognition can improve decision-making, productivity, and relationships over time.
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- Published
- 2021
- Nationality
- American
- Length
- Unknown
- Pages
- Unknown
- Original Language
- English
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