With Winning In Mind by Gregory Bassham
A practical sports psychology guide that teaches a step-by-step mental training system to improve athletic performance by developing clear goals, mental rehearsal, positive self-talk, arousal control, concentration routines, and pre-performance plans; it emphasizes practicing mental skills with the same intensity as physical skills so athletes can perform consistently under pressure and build confidence and resilience in competition.
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- Nationality
- American
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(4.0)
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