Bright Spots & Landmines by Adam Brown
A practical, patient-centered guide that reframes diabetes management around finding repeatable “bright spots” (small, effective habits) and avoiding “landmines” (common pitfalls), emphasizing simple experiments, everyday data use, and mindset shifts to improve glucose control, reduce overwhelm, and create sustainable, actionable strategies for people with diabetes and their caregivers.
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- Original Language
- English
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