Kundalini Tantra by Satyananda Saraswati
A comprehensive manual on the theory and practice of Kundalini yoga that maps the subtle anatomy (chakras, nadis and Kundalini shakti) and offers step-by-step kriyas, pranayama, bandhas, mudras, mantra, and meditative techniques to awaken and channel primal energy safely; it combines practical exercises with physiological explanations, ethical guidance, and warnings to support progressive spiritual development, psychological integration, and improved physical health.
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- Unknown
- Nationality
- Indian
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- Original Language
- English
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