Emotional Wellness by Osho
A practical, insight-driven guide that teaches how to recognize and transform fear, anger, jealousy and other negative emotions by cultivating awareness, presence and nonjudgmental observation; it emphasizes that emotions are energy to be witnessed rather than suppressed, explores how social conditioning shapes reactivity, and offers meditative practices and psychological insights to convert inner turmoil into creativity, responsibility and emotional freedom.
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- Published
- Unknown
- Nationality
- British
- Length
- Unknown
- Pages
- Unknown
- Original Language
- English
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