Breaking Addiction by Rachel Dodes
An accessible, psychodynamically informed guide that reframes addiction not as a chronic brain disease but as a compulsive, automatic response to overwhelming emotions and relational patterns; it combines clinical case examples with a practical seven-step approach to help readers recognize automatic impulses, identify the feelings and situations that trigger them, enlist trusted help, and work through underlying pain so compulsive behaviors can diminish and self-control be restored.
- Published
- Unknown
- Nationality
- American
- Length
- Unknown
- Pages
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- Original Language
- English
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