In Love And Trust by Thich Nhat Hanh
A gentle, practical guide that uses Buddhist mindfulness and simple exercises to help partners cultivate presence, deep listening, loving speech, and compassionate understanding; through breathing practices, mindful touch, and techniques for transforming anger and fear it shows how to build and restore trust. Emphasizing interbeing and nonattachment, it invites openness, vulnerability, and forgiveness so everyday interactions become opportunities for healing and intimate connection. Short meditations, examples, and ethical reflections offer a clear path to sustaining love grounded in awareness and mutual care.
Purchase from
Bookshop.org
- Published
- Unknown
- Nationality
- American
- Length
- Unknown
- Pages
- Unknown
- Original Language
- Unknown
- Avg User Rating
- No ratings yet
- Alternate Titles
- None
This book is not currently on any lists.