The Wellness Rebel by Pixie Turner
A friendly, practical guide that rejects diet culture and offers a sustainable, pleasure-focused approach to eating and self-care, blending evidence-based nutrition advice with mindset shifts, intuitive-eating principles, simple recipes and realistic strategies for meal planning, movement and stress management so readers can build healthier habits that fit their everyday lives without strict rules or guilt.
- Published
- Unknown
- Nationality
- Australian
- Length
- Unknown
- Pages
- Unknown
- Original Language
- English
- Avg User Rating
-
(5.0)
- Alternate Titles
- None
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