Cracking The Menopause by Mariella Frostrup
A clear, practical guide that demystifies menopause by combining personal insight with medical information, offering explanations of symptoms, treatment options such as hormone replacement therapy, and non-pharmacological approaches; it addresses emotional and sexual wellbeing, lifestyle changes, and how to talk to health professionals and employers, aiming to empower readers with evidence-based advice and supportive, accessible guidance for navigating midlife changes.
- Published
- Unknown
- Nationality
- British
- Length
- Unknown
- Pages
- Unknown
- Original Language
- English
- Avg User Rating
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(5.0)
- Alternate Titles
- None
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