Pitching by Jim Palmer

A practical, nuts‑and‑bolts guide to becoming a better pitcher that blends clear instruction on mechanics, grips and delivery with drills for arm strength, conditioning and injury prevention; it covers how to develop and sequence pitches, read hitters and plan strategies, and also addresses the mental side of pitching with routines, game preparation and situational thinking, illustrated by firsthand anecdotes and coaching tips aimed at players and coaches at multiple levels.