Women & Shame by Brené Brown
Reclaiming Ourselves
The book examines how shame uniquely affects women across cultures and life stages, showing how cultural expectations and internalized perfectionism undermine connection, worth, and leadership. Drawing on research, storytelling, and clinical insight, it identifies common shame triggers and the ways women hide or armor themselves to avoid judgment. It offers practical guidance for cultivating resilience—through empathy, vulnerability, setting boundaries, and building supportive relationships—so women can reclaim authenticity, foster courage, and create more wholehearted lives.
- Published
- 2022
- Nationality
- American
- Length
- Unknown
- Pages
- Unknown
- Original Language
- English
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- Alternate Titles
- None
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