On Self Hatred by The School of Life
A concise, practical exploration of why people turn their frustration and disappointment inward, tracing how childhood experiences, cultural pressures, unrealistic ideals and an overactive inner critic foster chronic self-loathing; it diagnoses common patterns—perfectionism, envy, shame and projection—offers psychological and philosophical insight into how these patterns sustain suffering, and suggests concrete ways to cultivate greater self-understanding, gentler inner dialogue and realistic self-acceptance so readers can move from destructive self-reproach toward healthier self-care and engagement with others.
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- Published
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- Nationality
- British
- Length
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- Pages
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- Original Language
- English
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