On Mental Toughness by Harvard Business Review
This concise guide collects research-backed insights and practical tools for building psychological resilience and performing under pressure, explaining how to reframe setbacks, strengthen self-discipline and focus, regulate emotions, and create routines and habits that support sustained high performance; it also addresses leadership’s role in fostering team resilience and offers exercises and frameworks to cultivate mental toughness in everyday work.
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- American
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- Original Language
- English
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- HBR On Mental Toughness
- Harvard Business Review on Mental Toughness
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