Adult Adhd by Thom Hartmann
This book reframes adult ADHD as a set of adaptive traits rather than a moral failing, explaining how symptoms such as distractibility, impulsivity, restlessness, and episodic hyperfocus arise and affect work, relationships, and daily life; it reviews diagnosis and treatment options (including medication, therapy, and lifestyle changes), highlights practical coping strategies and environmental adjustments, underscores strengths like creativity and rapid problem‑solving, and offers guidance to help adults with ADHD build suitable careers, routines, and supports while reducing stigma.
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- Published
- Unknown
- Nationality
- American
- Length
- Unknown
- Pages
- Unknown
- Original Language
- English
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