Supernormal by Meg Jay
The Untold Story of Adversity and Resilience
This book examines people who grew up with adversity yet appear to function exceptionally well, showing how adaptive coping strategies can mask lasting effects on relationships, health, and identity. Drawing on neuroscience, clinical case studies, and research on childhood trauma, it explains how early stress shapes development and adult behavior while distinguishing resilience from simple survival. The narrative advocates for recognizing hidden wounds, destigmatizing help-seeking, and creating personal and policy-level supports that move beyond individual willpower to true prevention and healing.
- Published
- 2021
- Nationality
- American
- Length
- Unknown
- Pages
- Unknown
- Original Language
- English
- Avg User Rating
- No ratings yet
- Alternate Titles
- None
This book is not currently on any lists.