Adult Add by Stephanie Moulton Sarkis
A Guide for the Newly Diagnosed
A compact, practical guide for adults struggling with attention difficulties that explains the condition, how it is diagnosed, and the range of treatment options (medication, therapy, coaching and lifestyle changes), then offers clear, evidence-informed strategies and everyday techniques for improving focus, time management, organization, relationships, work performance, and self-esteem. The tone is compassionate and nonjudgmental, combining clinical information with actionable tips, worksheets and real-life examples to help readers understand their strengths and challenges and build personalized coping plans.
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- Published
- Unknown
- Nationality
- American
- Length
- Unknown
- Pages
- Unknown
- Original Language
- English
- Avg User Rating
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(3.0)
- Alternate Titles
- None
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