The Book Of Boundaries by Melissa Urban
Set the Limits That Will Set You Free
The book provides a comprehensive guide to setting and maintaining healthy boundaries in various aspects of life, including relationships, work, and personal well-being. It emphasizes the importance of clear communication and self-awareness in establishing boundaries that protect one's time, energy, and emotional health. Through practical advice and real-life examples, the book empowers readers to confidently assert their needs and create a balanced life that aligns with their values and priorities.
- Published
- 2022
- Nationality
- American
- Length
- Medium
- Pages
- 300-400
- Original Language
- English
- Avg User Rating
-
(4.0)
- Alternate Titles
- None
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