Old Friend From Far Away by Natalie Goldberg

The Practice of Writing Memoir

A collection of meditative essays and practical prompts that treats writing as a spiritual practice, urging readers to cultivate regular sessions, quiet the inner critic, and pay close attention to sensory detail and memory. Blending personal anecdote, craft advice, and short exercises, it offers guidance on loosening control, trusting impulse, and using freewriting to access deeper truth. Emphasizing discipline over waiting for inspiration, it frames writing as a way of practicing presence, honesty, and more wholehearted living.

Purchase from Bookshop.org