Unshrinking by Kate Manne

How to Fight Back Against Fatphobia and Weight Stigma

The book explores the pervasive societal pressures and expectations that cause individuals, particularly women, to diminish themselves in various aspects of life. It delves into the psychological and cultural forces that encourage self-effacement and compliance, examining how these dynamics manifest in personal and professional environments. Through a blend of personal anecdotes, cultural critique, and philosophical insights, the author advocates for a reclamation of space and voice, urging readers to resist shrinking and embrace their full potential.

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American
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