Waking Up by Sam Harris
A Guide to Spirituality Without Religion
The book explores the intersection of spirituality and science, offering a secular approach to understanding consciousness and the pursuit of well-being. It delves into the nature of the self, the illusion of free will, and the potential for personal transformation through practices like meditation. The author argues for a rational approach to spirituality that is grounded in empirical evidence and neuroscience, challenging traditional religious beliefs while advocating for the benefits of mindfulness and self-awareness in achieving a fulfilling life.
- Published
- 2014
- Nationality
- American
- Length
- Short
- Pages
- 200-300
- Original Language
- English
- Avg User Rating
-
(4.0)
- Alternate Titles
- None
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