Set Boundaries, Find Peace by Nedra Glover Tawwab
A Guide to Reclaiming Yourself
The book provides a comprehensive guide to establishing and maintaining healthy boundaries in various aspects of life, such as relationships, work, and personal well-being. It emphasizes the importance of setting clear limits to prevent burnout, reduce stress, and enhance personal growth. Through practical advice, real-life examples, and actionable strategies, the author empowers readers to communicate their needs effectively, assert themselves confidently, and cultivate a balanced and fulfilling life. The book underscores that setting boundaries is essential for achieving peace and maintaining healthy connections with others.
- Published
- 2021
- Nationality
- American
- Length
- Medium
- Pages
- 300-350
- Original Language
- English
- Avg User Rating
-
(4.0)
- Alternate Titles
- None
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